HArtflow Playtime Sessions for Adults

5 weeks, 2 hours of YOU time.

Yesss….You heard me right! You can play without the need to bring your children along. And this is exactly what these sessions are about. Play, creativity, fun, flow with no outcome in mind.

Because we can learn so much from children. When you observe them, they aren’t trying to get anywhere or achieve an outcome, they are just exploring and creating.

And this is the reason why HArtflow Playtime sessions were born. A mixture of Quantum Flow, creating art and magick, infusing all of my tools as a healer, artist and intuitive that I have accumulated over the last 10 years. These invaluable 2 hours each week, I will hold space for you to explore who you already are.

To be able to be more you and dive deep! To discover what lights you up and makes you feel alive. And once you can feel this flow in your body, you can feel flow in the world. And it will flow out into every area of your life and create a beautiful transformation in how you show up in the world!

When we can learn to BE, that is when the magick happens.

5 weeks, 2 hours of YOU time.

Yesss….You heard me right! You can play without the need to bring your children along. And this is exactly what these sessions are about. Play, creativity, fun, flow with no outcome in mind. Because we can learn so much from children. When you observe them, they aren’t trying to get anywhere or achieve an outcome, they are just exploring and creating.

And this is the reason why HArtflow Playtime sessions were born. A mixture of Quantum Flow, creating art and magick, infusing all of my tools as a healer, artist and intuitive that I have culminated over the last 10 years. These invaluable 2 hours each week, I will hold space for you to explore who you already are.

To be able to be more you and dive deep! To discover what lights you up and makes you feel alive. And once you can feel this flow in your body, you can feel flow in the world. And it will flow out into every area of your life and create a beautiful transformation in how you show up in the world!

When we can learn to BE, that is when the magick happens.

This is for you if...

  • You think you aren’t creative or feel that something might be blocking you from putting anything on paper. You are definitely not alone and these sessions will help build your confidence each week.
  • You are actually just a big kid and want to play and have space for you! Then this is the right place for you!
  • You are struggling with working hard and feel like you are pushing all the time with very little time for you and you are ready to enjoy just being in the FLOW of things.
  • You are struggling with feeling distracted while being with the kids and you feel guilty that you just want time for yourself but you are ready to invest this time in yourself so you can be learn to be fully present with yourself and therefore the kids..


This session is space for you to really tune in and hear what your heart wants to communicate with you but often is drowned out by the noise of the outside world.

What is Quantum flow?

Quantum flow brings you back to your natural state. How you felt as a child when you felt light and curious about the world around you. We have all seen children where it doesn’t even cross their mind to think before they do something. They follow their flow, their joy. They don’t overthink or worry about what people think, they just flow with life. We can be in this state of childlike wonder and flow with life every single day! Quantum Flow reignites this state in your body through rewiring the brain. Quantum Flow works on many layers of our being physical, mental, spiritual, emotional and that is why it is a deeper practice which leads to deep transformation.

This is a movement practice and you will need to come in comfortable clothing like you would wear for yoga. I am sooo excited as this is the first time I have done a group face to face and not online. So you will be able to experience this together as a group!

We will start off slow and build over the 5 weeks it will be totally at your own unique rhythm.

Each session we will set a theme to help anchor each session. We will then experience this in our body and when you can experience it in the body, you can bring this energy out onto the paper!

But I can’t draw??

You don’t need to be able to draw, paint, sing, write or dance. It is not about how good you are at something. It is about exploring who you are through the realms of play, creativity, curiosity and magic! Remember a small child singing? They don’t judge if they are doing it right, if they are in tune, they just do it! And no, I won’t make you sing! This is a session of pure exploration and through being in this flow, this is when your true gifts and passions will come!

Session Information

The Hall is located opposite St James Church at 83 Main Street, Normanton on Soar, Loughborough, LE12 5HB. Parking available outside the building.

There will be refreshments and materials will be provided for you. I recommend you have a multi use sketch book to be able to note down all your AHA moments and to create.

I will provide more information once you are booked on. I will be keeping the classes small so if you are interested, please book early to avoid disappointment. 

Pre Booking is essential. Please let me know as soon as possible if you would like to join this series. 

Look forward to beginning this magical journey of PLAY with you,

Laura x

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