You Rise Too

Like the sunrises everyday. You rise too.
Some days you will be colourful and in your glory and some days the clouds will descend and you will want to retreat and regroup.
If today is for retreating, then find time to honour this need.
Do something for you. Be ‘selfish’.
Put yourself first.
Say no.
Go out for a walk, run a bath, have an early night.
It is okay. Give yourself permission.
Because in the pause, this space you allow yourself,
Is where we gain clarity, it’s where the answers to the questions you have been asking, float gently up to the surface.
Because you can finally hear the whispers of your inner being.
And remember no matter what happens today, you can always rise and be busy again tomorrow.